Talk To Your Self

Change Your Self-Talk, Change your Life!

Overall health and physical fitness Self-Talk Audio

Posted by Gene on October 5th, 2007

Overall health and physical fitness is a Self-Talk audio program designed to help start the day with zest for life and a positive outlook on the day. The audio is designed to help the listener make positive changes. Whether you wish to give up an addiction, loose weight , stop smoking, exercise more or just adjust your attitude this audio is made for you. The focus is on responsibility.

This audio Copyright 2006 by Gene Wilson and Talktoyourself.com

 
icon for podpress  Overall Health and Physical Fitness Self-Talk [14:46m]: Play Now | Play in Popup | Download (4719)

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7 Responses to “Overall health and physical fitness Self-Talk Audio”

  1. The Health Log Blog » Self Talk Says:

    [...] If you’d like to listen to a sample of Self Talk, go here and click the play button. « Moving in the right direction   [...]

  2. shuckle Says:

    as i think this is just the complete definition that i found, i just thank for source or the author of this…thank you so much…just continue your good workssssss

  3. Gene Says:

    Hi Shuckle,

    Thank you for your kind words. It is always a pleasure to hear that my work has been helpful to someone and I am glad you found it useful.

    Thanks,
    Gene

  4. Yoga Retreat Says:

    As I’m listening, I am slowly getting a positive feeling as if no matter what level of fitness I am, I know that to reach my optimum levels aren’t as impossible as I deem it to be. Your voice is very uplifting and the music. You are so precise as you discuss every facet of your mind and body and stay in a positive tone throughout it. What a beautiful inspirational message.

  5. Gene Says:

    Yoga Retreat,

    Thank you for the feedback on the audio. I hope you and others find it useful.

  6. NY Health and Wellness Says:

    This audio can definitely help out a number people struggling with health and wellness issues on a daily basis. Starting their day with a positive re-enforcement and positive thought will help to motive them on a path toward recovering.

  7. Gene Says:

    Thanks for your comment. I believe there are many things that can help facilitate positive change. I hope my audios are useful to people.

    Gene

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