Dr. Shad Helmstetter, Ph.D. – Self Talk and the beautiful efficiency of technology | Talk To Your Self http://talktoyourself.com/2007/03/22/dr-shad-helmstetter-phd-%e2%80%93-self-talk-and-the-beautiful-efficiency-of-technology/#comment-243 Linda Woods Wed, 25 Jun 2008 18:06:32 +0000 http://talktoyourself.com/?p=1079#comment-243 Hello, I would like to record my own self-talk. Since the audio I'll be listening to is on the outside of my body (me listening in, so to speak), should I record my affirmations saying "You" or "I". Example: You have a great memory. OR: I have a great memory. Weird thing is, I read about this someplace a long time ago, but can't remember where. It said that if I'm recording and listening to myself with an audio, it should be addressed as "You". But, if I'm actually talking to myself, thinking, meditating or writing, then I use "I" or "I am." Can you shed some light on this for me. Making tapes takes a good amount of time and I want to get it right the first time. I am grateful for your valuable time. Enjoy this moment, enjoy your whole day. Warmly, Linda Hello,
I would like to record my own self-talk. Since the audio I’ll be listening to is on the outside of my body (me listening in, so to speak), should I record my affirmations saying “You” or “I”.

Example: You have a great memory.

OR: I have a great memory.

Weird thing is, I read about this someplace a long time ago, but can’t remember where. It said that if I’m recording and listening to myself with an audio, it should be addressed as “You”.

But, if I’m actually talking to myself, thinking, meditating or writing, then I use “I” or “I am.”

Can you shed some light on this for me. Making tapes takes a good amount of time and I want to get it right the first time.

I am grateful for your valuable time. Enjoy this moment, enjoy your whole day.

Warmly,
Linda

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